Creating Your Future® Coaching Techniques

Negative emotions like anger, sadness, fear, hurt, and guilt often build up over time. Left unresolved, they can cloud judgment, limit confidence, drain energy, and keep you from moving forward.

Creating Your Future® Coaching Techniques

Negative emotions like anger, sadness, fear, hurt, and guilt often build up over time. Left unresolved, they can cloud judgment, limit confidence, drain energy, and keep you from moving forward.

Emotions are meant to pass through our bodies, but sometimes we hold onto them for years, and this has been associated with health issues too. These emotions aren’t “bad”—they’re signals—but when they stay locked in your system, they become heavy baggage. Creating Your Future® Coaching Techniques gives you the opportunity to let go of these inappropriate negative emotions in a safe, lasting way, freeing you to create the life and career you truly want. The great thing about the process is that its “content free”, so you don’t have to drag up painful memories of the past and talk endlessly about them.

What is Creating Your Future® Coaching Techniques

This powerful process, also known as Time Line Therapy®, helps you:

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Release unresolved anger, sadness, fear, hurt, and guilt from the past.

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Experience freedom from emotional blocks that may have held you back for years.

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Feel lighter, calmer, and more in control of your emotions.

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Release unresolved anger, sadness, fear, hurt, and guilt from the past.

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Reconnect with your natural confidence and resilience.

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Set inspiring goals for the future without old baggage getting in the way.

How does it work?

In your half-day session, we will:

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Understand how our minds work and process information

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Use Creating Your Future® Coaching Techniques to gently release anger, sadness, fear, hurt, and guilt from the unconscious mind.

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Clear away limiting beliefs linked to these emotions.

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Anchor new, empowering beliefs and create a compelling future vision that motivates you.

This process is safe, structured, and proven—helping you shift emotions that traditional talking therapies often only scratch the surface of.

What If

  • What if you could feel calm and in control, even in challenging situations?
  • What if you could let go of years of guilt or sadness in just hours—not months or years?
  • What if you could experience relationships, work, and life with greater joy, clarity, and confidence?
  • What if your future felt exciting because you weren’t carrying the weight of the past?

Benefits You’ll Experience

  • Freedom from unresolved anger, sadness, fear, hurt, and guilt.
  • Emotional resilience and balance in everyday life.
  • Clarity and energy to pursue meaningful goals.
  • Greater confidence in decision-making and relationships.
  • A renewed sense of peace, lightness, and possibility.

In just half a day, you can release the weight of the past, step into emotional freedom, and create a future that inspires you.

Investment £697 half day at venue in Falmouth Cornwall or online