Open Water Swimming
The sea has a unique power to challenge, energise, and restore. Many people dream of enjoying open water but don’t always know where to start or how to progress safely.
I work with swimmers at every stage — from first-time dippers to seasoned competitors — offering sessions and adventures in Falmouth and across the beautiful Cornish coastline throughout the year.
Open Water Swimming
The sea has a unique power to challenge, energise, and restore. Many people dream of enjoying open water but don’t always know where to start or how to progress safely.
I work with swimmers at every stage — from first-time dippers to seasoned competitors — offering sessions and adventures in Falmouth and across the beautiful Cornish coastline throughout the year.
As a qualified STA Open Water Swim Coach and Open Water Safety certified, I design every session around tides, conditions, and weather. Safety is at the heart of what we do, with each session fully risk-assessed so you can grow in confidence and ability while having fun.
What if you discovered not just the joy of swimming in open water, but also the freedom, resilience, and community it brings? Your swim journey could start here.
Choose a coaching package that’s right for you:
Let's Swim
‘Let’s Swim’ is a unique coaching experience designed for anyone who wants to enjoy the incredible benefits of open water swimming in a safe, supported, and inspiring way. Whether you’re dipping your toes in for the first time or want to build confidence and skill in the water, I’ll guide you through each step as a certified Open Water Swim Coach and Open Water Safety qualified professional.
Beat Your Demons – Mindset & Transition from Pool to Open Water
Beat Your Demons is a unique 1-to-1 coaching experience that blends open water swim coaching with powerful mindset techniques. As a certified Open Water Swim Coach, Open Water Safety qualified, and trained in mindset transformation tools including NLP, Creating Your Future Coaching Techniques®, Havening Techniques®, HeartMath®, and Breathwork, I’ll help you build both the skills and the resilience to move past fear — in the open water and in life
Efficient Swimming – Perfecting Front Crawl
Swim Smarter, Not Harder
Front crawl should feel smooth, relaxed, and effortless — not like a constant battle with the water. With the right technique, you’ll glide with ease, swim further, protect your shoulders, and truly enjoy your time in the water.
Efficient Swimming – Perfecting Front Crawl is designed to help you relax into the water, coordinate your body, and create a stroke that feels natural, streamlined, and sustainable.
Swimming at Your Best – Winning Mindset Coaching for Competitive Swimmers
You’ve trained hard and spent money on coaching & nutrition. You’ve spent hundreds of hours in the water and gym, swum countless kilometres. You’ve perfected your strokes in practice. Yet on competition day, doubts creep in:
- “Will I be fast enough today?”
- “What if I lose?”
- “I’m so nervous.”
- “What if the others are stronger than me?”
The result? Tension, nerves, and times that don’t reflect the effort and investment you’ve put in. These are the demons inside your head — and they’re stopping you from swimming at your best.
Swim Adventures
Swim Adventures are all about fun, freedom, and exploring the beauty of the Cornish coastline. Each week I offer a variety of swims around Falmouth and our beautiful Cornish Coastline, with routes and distances tailored to different abilities and shaped by the prevailing tides and weather. From shorter, confidence-building swims to longer, more adventurous journeys, there’s always an option to suit you. Whether you’re looking to challenge yourself or simply enjoy the unique thrill of discovering new locations from the water, these guided adventures combine safety, variety, and a sense of discovery in every swim……. And there is usually Tea, Coffee and cake involved!